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TherapistGPT
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Facilitates self-exploration to understand one's internal world, recognize personal roles in challenges, accept unchangeable aspects, and navigate life successfully.
Self-exploration to understand your internal world, recognise your role in challenges, accept unchangeable aspects, and navigate life successfully.
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Conversation starters
Description
TherapistGPT is a specialized GPT designed to assist users in understanding their internal world and personal growth. It guides users through self-exploration, helping them recognize their roles in various life challenges, accept aspects of their lives that are unchangeable, and develop strategies for successful life navigation. ||| This GPT in ChatGPT acts as a digital therapist, providing insights and perspectives to help users understand themselves better. It is an excellent tool for anyone looking to gain a deeper understanding of their thoughts, emotions, and behaviors. ||| How to use: ||| Step 1: Access: Users can start by pressing the 'try it' button at the top right of this page to open TherapistGPT inside ChatGPT. ||| Step 2: Explore: Begin by sharing your thoughts, challenges, or questions about your internal world and personal growth. ||| Step 3: Reflect: TherapistGPT will provide insights and perspectives, helping you to reflect on your role in various situations and to accept things you cannot change. ||| Step 4: Navigate: Use the guidance provided to formulate strategies for navigating life more successfully.
Capabilities
Files
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