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Calorie Coach
Tracks your meals and provides insights into a healthier lifestyle from over a million restaurants and grocery stores.
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Overall
Description
Calorie Coach is a handy tool that helps you keep track of your daily food intake. It's like having a personal nutritionist in your pocket, providing you with detailed information about the calories, carbs, fat, and protein in your meals. This can be incredibly useful if you're trying to maintain a healthy diet, lose weight, or just want to be more aware of what you're eating.
How to use:
- Tell the plugin what you've eaten: Simply tell the plugin about the food you've consumed. Be as specific as possible, including the brand, name of the food, and the quantity. For example, you could say, "I ate 2 servings of Kellogg's Corn Flakes." |||
- Wait for the plugin to calculate: The plugin will then calculate the nutritional information of your meal, including calories, carbs, fat, and protein. It will also add this meal to your daily total. |||
- Review your daily totals: The plugin will provide you with a table showing all the foods you've eaten that day, along with the total nutritional values. This allows you to easily see if you're meeting your dietary goals or if you need to make adjustments. |||
- Repeat the process: Each time you eat, tell the plugin about your meal. It will continue to add to your daily totals, giving you a comprehensive view of your nutrition for the day.
Tasks
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