Meal Planner

Meal Planner is a ChatGPT plugin designed to simplify the process of meal planning by catering to individual dietary goals, preferences, and restrictions. It offers users a curated selection of dishes that align with their caloric targets, specific diets, and even ingredients they wish to exclude. Whether aiming for a balanced day or a nutritious week, Meal Planner ensures users are equipped with a variety of meals to keep their diet exciting and fulfilling. |||

How to use:

1. Installation: Users can either install the Meal Planner by searching for it in the ChatGPT plugin store or simply press the "try it" button at the top right of this page to open a chat in ChatGPT with the plugin already activated.
2. Initialization: Select the time_frame for meals (either day or week), set a target_calories for daily intake, choose a specific diet (options ranging from gluten free to whole30), and list any ingredients or allergens in exclude.
3. Query Execution: Based on the input, the system processes the request to fetch the most suitable meal options.
4. Result Processing: Receive a curated list of meals, detailing essential aspects such as the meal title, preparation time, servings, and a direct link to the recipe.
5. Prompt examples:
   • "I need a vegetarian meal plan for a week with a daily target of 2000 calories, excluding nuts."
   • "Can you provide a ketogenic diet plan for a day without dairy products?"
   • "I want a low fodmap meal plan for a week, targeting 1500 calories per day."
   • "Provide me with a paleo diet plan for a day, excluding shellfish, with a target of 1800 calories."